Massage

The benefit of a therapeutic massage comes from the purpose of the massage. It can rid your body of life’s every day stresses, reduce muscle pain, help alleviate the discomfort of certain ailments or just help restore balance to your body and mind, leaving you feeling rejuvenated and helping you maintain a life of wellness and good health.

At Total Body Affinity you can select the type of massage that best fits your needs at an affordable rate. If you are a beginner and aren’t certain what type of massage you would enjoy most, our professional massage therapists can meet with you prior to your first massage to help determine the best massage option for you.

Swedish Massage (60-90min)-$70/$100

During your Swedish massage, you will be able to relax your entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage is exceptionally beneficial for numerous reasons including increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation, enhancing flexibility, and easing tension. Swedish massage therapy goes above and beyond relaxation!

Deep Tissue Massage (60-90min)-$80/$110

Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Pre-natal Massage (60min)-$70

Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). Massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation. It also helps to relax nervous tension, which aids in better sleep and can help relieve depression or anxiety caused by hormonal changes.

Decompress From Stress (30min)-$40

This gentle technique focuses on the head, neck, and shoulders.  Perfect for releasing muscle and joint tension while decreasing stress.  Provides effective relief for headaches, TMJD, back and neck pain.

  * A Little Something Extra*

     

Aromatherapy:  Your choice of essential oil (100% therapeutic grade) to enhance your senses and overall well being  $5
Hot Stones:  A great compliment to a full body massage providing extra relief to tense and tired muscles $10
 
Scalp/Neck Massage:  Your choice of essential oil (100% therapeutic grade) to accompany a relaxing scalp and neck massage finished with hot towels.  (your hair will be slightly damp after treatment) $10
 
Hand/Foot Exfoliation:  Your choice of hands or feet or a combination treatment that will include an exfoliation scrub, a moisturizing cream and hot towels to finish. $10/$15
Extra 15 Minutes!:   Additional time to focus on a specific area or just time to relax after treatment.  $10
 
 
Deep Tissue:  Deeper work for a specific area to help loosen knots and ease tension  $10